Take advantage of the great wellness services provided here at ARUP.

Take advantage of the great wellness services provided here at ARUP.

Movement

Movement

Infuse movement into your day and enjoy an almost immediate boost in energy.


Nutrition

Nutrition

Build a healthy relationship with food using inspiring new recipes.


Mindset

Mindset

Learn how to turn a fixed mindset into a growth mindset and make positive change happen.


Recovery

Recovery

Instill time for your body and mind to recharge and relax. Check out the three key recovery activities.


Wellness Coaching

Wellness Coaching

Take action and take advantage of our wellness coaching to create a healthy lifestyle.


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Our Team

We are here to help you and your dependents achieve your health and well-being goals.

Hours of Operation

  • Wellness Center hours: Monday–Friday, 8 a.m.–5 p.m.
    CLOSED HOLIDAYS
  • Gym Access:  Open 24/7/365
  • Dietitian consults and coaching appointments are available during Wellness Center hours.

Contact Information/Address

Phone: 801-583-2787, ARUP Internal Extension 2824
Fax: 801-584-5206
Patient Portal:
MyChart
Address: 560 Komas Dr., Salt Lake City, UT 84108

Google Maps: