Movement
Infuse movement into your day and enjoy an almost immediate boost in energy.
Nutrition
Build a healthy relationship with food using inspiring new recipes.
Mindset
Learn how to turn a fixed mindset into a growth mindset and make positive change happen.
Recovery
Instill time for your body and mind to recharge and relax. Check out the three key recovery activities.
Wellness Coaching
Take action and take advantage of our wellness coaching to create a healthy lifestyle.
Our Team
We are here to help you and your dependents achieve your health and well-being goals.
Hours of Operation
Wellness Center:
Coaching appointments, Monday–Friday, 7 a.m.–5 p.m.
CLOSED HOLIDAYS
Gym Access: Open 24/7/365
Wellness & Mental Health Champion
March 2023 Dan Valdez, Jeremy Anguiano, Rod Boynton, Travis Crickmore, Scott Carter, and Andrew Eyre
Contact Information/Address
Phone: 801-583-2787, ARUP Internal Extension 2824
Fax: 801-584-5206
Patient Portal: MyChart
Address: 565 Komas Dr., Salt Lake City, UT 84108