Infuse movement into your day and enjoy an almost immediate boost in energy.
Build a healthy relationship with food using inspiring new recipes.
Learn how to turn a fixed mindset into a growth mindset and make positive change happen.
Instill time for your body and mind to recharge and relax. Check out the three key recovery activities.
Take action and take advantage of our wellness coaching to create a healthy lifestyle.
We are here to help you and your dependents achieve your health and well-being goals.
Hours of Operation
Coaching appointments, Monday–Friday, 7 a.m.–5 p.m.
Gym Access: Open 24/7/365
Wellness & Mental Health Champion
March 2023 Dan Valdez, Jeremy Anguiano, Rod Boynton, Travis Crickmore, Scott Carter, and Andrew Eyre
Phone: 801-583-2787, ARUP Internal Extension 2824
Patient Portal: MyChart
Address: 565 Komas Dr., Salt Lake City, UT 84108