Take advantage of the great wellness services that are provided for you here at ARUP.

Our mask and physical distancing guidelines have changed.

Mask and physical distancing guidelines

 
 

MovementMovement

Infuse movement into your day and enjoy an almost immediate boost in energy.

 

NutritionNutrition

Build a healthy relationship with food using inspiring new recipes.

 

MindsetMindset

Learn how to turn a fixed mindset into a growth mindset and make positive change happen.

 

RecoveryRecovery

Instill time for your body and mind to recharge and relax. Check out the three key recovery activities.

 

Wellness CoachingWellness Coaching

Take action and take advantage of our wellness coaching to create a healthy lifestyle.

 

tests-pillsOur Team

We are here to help you and your dependents achieve your health and well-being goals.

 

Hours of Operation

Wellness Center:
Coaching appointments, Monday–Friday, 7 a.m.–5 p.m.
CLOSED HOLIDAYS
Gym Access:  Open 24/7/365

Wellness & Mental Health Champion

July 2021 Jennifer Bawden

June 2021 Matthew Baker

 

Contact Information/Address

Phone: 801-583-2787, ARUP Internal Extension 2824
Fax: 801-584-5206
Patient Portal: MyChart
Address: 565 Komas Dr., Salt Lake City, UT 84108

Google Maps: