We are here to help you and your dependents achieve your health and well-being goals.

Contact info

Email: wellness@aruplab.com
Phone: 801-583-2787 ext. 3456
Address: 560 and 585 Komas Dr, Salt Lake City, UT 84108
Gym access: 24/7
Coaching hours: 7 a.m.–5 p.m.

Sara Hillring

Sara Hillring, MS, RDN, CD, SFP-MRC
Wellness Supervisor

  • BS in neuroscience and psychology from Drake University
  • MS in sports dietetics and nutrition from University of Utah 
  • Certified dietitian (CD)
  • Registered dietitian nutritionist (RDN)
  • Certified running coach via North American Academy of Sport Fitness Professionals (NAASFP)
  • Experience in
    • Collegiate athletics
    • Olympic sports
    • Corporate wellness
    • Performance institutes 
  • Specialty Areas of Practice
    • Sports and performance nutrition
    • Gastrointestinal (GI) health
    • Cognitive health
    • Women's health 
    • Functional and integrative nutrition 
    • Running and endurance sport performance 
    • Healthy aging
Rachel Palmer

Rachel Palmer, MS, RDN
Senior Dietitian

  • BS in nursing from University of San Francisco
  • MS in dietetics and nutrition from the University of Utah
  • Registered dietitian nutritionist (RDN)
  • Specialty Areas of Practice
    • Cardiovascular disease
    • Diabetes
    • Sustainable weight management and loss
    • Intuitive eating
Melissa Wiseman

Melissa Wiseman, NBC-HWC, RYT
Health and Wellness Coach II

  • BS in mass communication
  • National Board certified health and wellness coach (NBC-HWC)
  • Wellcoaches certified health and well-being coach
  • Integrative nutrition health coach
  • Registered yoga teacher (RYT)
  • Experience in
    • Corporate health and wellness coaching
    • Corporate fitness instructor–yoga, cycling, barre
    • Adult aging population fitness instructor and arthritis program leader
  • Specialty Areas of Practice
    • Yoga and mindfulness
    • Corporate coaching and fitness instruction
    • Mindful eating
Katie Jensen

Katie Jensen, CPT
Exercise Specialist

  • BS in health and kinesiology from The University of Utah
  • ACSM certified personal trainer (CPT)
  • Experience in
    • Corporate wellness
    • Strength training
  • Specialty Areas of Practice
    • Coaching women through the menstrual cycle
    • Coaching women through menopause
Natalie Sargent

Natalie Garbett, MS, CHES*
Health and Wellness Coach

  • Health and Wellness Coach (admin)
  • BS in exercise from Brigham Young University
  • MS in health promotion and education from University of Utah
  • National Academy of Sports Medicine Group Exercise Instructor (NASM)

*This coach does not take patients.