We are here to help you and your dependents achieve your health and well-being goals.

 

Shelby Firouzi

Sara Hillring, MS, RDN, CD, SFP-MRC
Wellness Supervisor

Sara Hillring joined the ARUP Wellness team in July 2023. She completed her bachelor's degree in neuroscience and psychology at Drake University and then continued her studies at the University of Utah where she received a master’s degree in sports dietetics and nutrition. Sara is a multistate certified dietitian (CD) and a nationally accredited registered dietitian nutritionist (RDN) through the Academy of Nutrition and Dietetics. She is also a certified running coach through the North American Academy of Sport Fitness Professionals (NAASFP). Her professional endeavors have lent her the opportunity to work within a variety of settings such as collegiate athletics, Olympic sports, corporate wellness, and performance institutes. She loves working with a variety of populations, ages, stages, abilities, and backgrounds. Her wellness philosophy is to help others find long-term, individualized, and sustainable change to lead a happier and healthier life.


Kaitlyn Case
Health and Wellness Coach

Kaitlyn Case has been a health and wellness coach for the past two years. She received her health coaching certification from The Institute of Integrative Nutrition and is certified through the National Board for Health and Wellness Coaching, as well as a certified yoga instructor. Kaitlyn has spent time in corporate wellness and has worked with clientele ranging from 23 to 65. She loves to help people listen to their bodies and discover how good they are really meant to feel. She values her ability to be a part of meaningful work through coaching, corporate wellness, and yoga instruction. Kaitlyn loves to cook with her family and spend time outside doing activities like climbing and hiking.


Natalie Sargent

Natalie Garbett, MS, CHES
Health and Wellness Coach

Natalie has worked at the ARUP Wellness Center since October 2015. She received her degree in exercise and wellness from Brigham Young University and her master’s degree in health promotion and education from the University of Utah. She is a Precision Nutrition Level 1 certified professional, certified Intrinsic Coach, and a National Academy of Sports Medicine group exercise instructor. She has worked as a corporate wellness coach and health promotion specialist. Her desire to help people understand the importance of choices and commitment for a healthier lifestyle drives her ambitions. In her personal life, Natalie loves to travel, spend time outdoors, watch and play sports, cook, and read.

Contact info

Email: wellness@aruplab.com
Phone: 801-583-2787 ext. 3456
Address: 560 Komas Dr, Salt Lake City, UT 84108
Gym access: 24/7
Coaching hours: 8 a.m.–5 p.m.

 

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